Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (2024)

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These sourdough Hawaiian rolls are a fluffy & sweet bread recipe, no-knead and rise overnight. This pantry staple sweet bread is great for sliders, French toast, or just as a snack!

Mix the dough with a spoon, let the bread rise overnight, and form the rolls and bake the next day. This overnight sourdough Hawaiian bun recipe is simple and delicious, and a great bread for a BBQ, potluck, or gathering.

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (1)

After making my sourdough brioche bread a few weeks back, I was inspired to make one of my favorite sweet bread recipes: Hawaiian rolls! I love the delicious Hawaiian rolls you get at the store (King’s Hawaiian is the kind they sell near me, a particular favorite of mine!) and wanted to recreate it with my sourdough starter.

And let me tell you – these little sweet rolls make the perfect bite for breakfasts, brunches, sliders, and toast! The sweetness of the Hawaiian rolls is a fantastic flavor and will really level up your bread game. Whether you are new to sourdough baking or a seasoned pro, this a great recipe to make with sourdough discard.

This No Knead Sourdough Hawaiian Rolls Recipe Is

  • Light
  • Airy
  • Sweet
  • Flaky
  • Simple
  • Flavorful
  • Made without Kneading
  • An easy overnight bread
Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (2)

Sweet Sourdough Discard Recipes for Hawaiian Rolls

This Sourdough Hawaiian rolls recipe is the perfect way to use your sourdough discard from a starter. I hate throwing out food (or rather, composting it!)- so I’m always looking for ways to reuse kitchen scraps to cut back on waste. Instead of tossing your discard when you feed your sourdough starter, try this awesome recipe instead.

I have a whole page on my site for recipes that use sourdough discard. That way you can add a hint of sourdough flavor to your baked goods, and cut back on food waste. This Hawaiian bread recipe uses unfed starter, so just use the discard straight from the bowl.

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (3)

What Makes Rolls Hawaiian?

Hawaiian rolls are made with pineapple juice, to give the dough a light and sweet flavor. You can use fresh pineapple juice, frozen, or even canned. I actually used the juice leftover from this canned pineapple, which I love! That way I can enjoy the pineapple chunks in my recipes (My Aloha BBQ Tofu recipe is a perfect savory/sweet dinner recipe) and use the juice in this bread, or a margarita!

What’s In This Overnight Sourdough Hawaiian Rolls Recipe?

See the recipe card below for full ingredient amounts and recipe instructions!

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (4)

What Baking Equipment Do I Need?

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (5)

One of the BEST Pantry Bread Recipes

These Hawaiian sweet rolls with sourdough starter recipe is a fantastic pantry-staple meal! It uses almost all ingredients you would have in your dry pantry or cupboards. You probably have a lot of these ingredients on hand. Keeping a well-stocked pantry makes it easy to come up with delicious meals using a few staples you can rotate.

I made a list of my Top 125 Plant-Based Pantry Staples that always keep on hand. And you can check out all my favorite pantry staple recipes on TheHerbeevore.com here. By stocking up on whole ingredients you can cook delicious recipes without a trip to the store!

How Do I Make Hawaiian Rolls with Sourdough Starter?

This may look like a complicated recipe because it has a lot of steps, but believe me this is a simple and easy bread to bake! It’s actually easier than my normal sourdough recipe because you don’t have to knead it.

  1. In a large mixing bowl, add the sourdough starter, flour (start with 4 1/2 cups), sugar, active yeast, and salt. Mix well to combine, and make a well in the center of the flour mixture.
  2. Add melted butter, milk, and egg to a bowl, scramble well with a fork until combined. Add the egg mixture to the center of the flour well. Pour the warm water over the egg mixture. With a large spoon, mix well to combine all ingredients into a dough. Dough should be sticky and thick. If your dough is sticking to the sides of the bowl, add the remaining 1/2 cup flour.
  3. Cover with plastic wrap and place bowl in the refrigerator overnight (8 to 12 hours).
  4. The next morning, grease 2 8×8 loaf pans. Turn dough out onto a well-floured work surface.
  5. Divide dough into 2 equal sections. And then divide each of those sections roughly into 9 equal parts. Each of those 9 parts will become one roll. I used my hands to roll the dough into balls, then placed them in the 8×8 in baking dish. Each baking dish should have 9 rolls. Cover, and allow dough to rise in the baking dishes in a warm place for 2 hours or until doubled in size (mine has taken up to 4 hours on colder days).
  6. Preheat oven to 375 degrees Fahrenheit. Brush the tops of the rolls with egg wash (1 egg mixed with 2 tablespoons water) and place in oven to bake for 22 to 28 minutes. Top should be brown, but if it starts to look burnt, then cover with foil and continue to bake.
  7. Allow buns to cool on a rack for at least 45 minutes before slicing.
Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (6)

Dietary Modifications

  • To make these sweet rollsvegan: substitute the eggs, butter, and milk for plant based varieties. I’ve actually made this Hawaiian bread with almond milk before and it tastes great!
  • To make dairy free: use plant-based milk and butter.

More Fun Sourdough Discard Recipes We Love!

Sourdough Bagels Recipe (Vegan)

Vegan Sourdough Muffins with Blueberries

Sourdough Garlic Naan Recipe (Vegan, Dairy Free, Egg Free)

Sourdough Starter Pizza Crust Recipe (Vegan, Dairy Free)

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (7)

As always, if you make this easy no knead Hawaiian Rolls with sourdough starter be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipes!

Let’s keep in touch – make sure to subscribe to my monthly newsletter to get free recipe inspiration.

And don’t forget to follow over on Facebook, Instagram, YouTube & TikTok – I’d love to connect with you there!

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (8)

Sourdough Hawaiian Rolls

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (9)Kelly Jensen

Soft and fluffy no knead sourdough Hawaiian rolls take very little prep time. This pantry staple sweet bread is great for sliders, breakfast buns, and dipping!

5 from 15 votes

Print Recipe Pin

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Rise Time 14 hours hrs

Total Time 14 hours hrs 35 minutes mins

Course Baked Goods, Bread, Breakfast

Cuisine American

Servings 18 rolls

Calories 178 kcal

Ingredients

  • 1 cup sourdough starter unfed
  • 4 1/2 to 5 cups all-purpose flour plus extra for sprinkling
  • 2/3 cup sugar
  • 2 teaspoons Sea Salt
  • 2 1/4 teaspoons 1 packet active yeast
  • 1/4 cup pineapple juice
  • 1/4 cup milk
  • 2 tablespoons melted butter
  • 1 egg
  • 1 cup warm water
  • Egg wash 1 egg mixed with 2 tablespoons cold water

Instructions

  • In a large mixing bowl, add the sourdough starter, flour (start with 4 1/2 cups), sugar, active yeast, and salt. Mix well to combine, and make a well in the center of the flour mixture.

  • Add melted butter, milk, pineapple juice, and egg to a bowl, scramble well with a fork until combined. Add the egg mixture to the center of the flour well. Pour the warm water over the egg mixture. With a large spoon, mix well to combine all ingredients into a dough. Dough should be sticky and thick. If your dough is sticking to the sides of the bowl, add the remaining 1/2 cup flour.

  • Cover with plastic wrap and place bowl in the refrigerator overnight (8 to 12 hours).

  • The next morning, grease 2 8×8 loaf pans. Turn dough out onto a well-floured work surface.

  • Divide dough into 2 equal sections. And then divide each of those sections roughly into 9 equal parts. Each of those 9 parts will become one roll. I used my hands to roll the dough into balls, then placed them in the 8×8 in baking dish. Each baking dish should have 9 rolls. Cover, and allow dough to rise in the baking dishes in a warm place for 2 hours or until doubled in size (mine has taken up to 4 hours on colder days).

  • Preheat oven to 375 degrees Fahrenheit. Brush the tops of the rolls with egg wash (1 egg mixed with 2 tablespoons water) and place in oven to bake for 18 to 24 minutes. Top should be brown, but if it starts to look burnt, then cover with foil and continue to bake.

  • Allow rolls to cool on a rack for at least 45 minutes before slicing.

Nutrition

Calories: 178kcalCarbohydrates: 35gProtein: 5gFat: 2gSaturated Fat: 1gTrans Fat: 1gCholesterol: 13mgSodium: 277mgPotassium: 60mgFiber: 1gSugar: 8gVitamin A: 58IUVitamin C: 1mgCalcium: 12mgIron: 2mg

Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support us!

About the Author: Kelly Jensen

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (10)

Kelly Jensen has 7 years experience as a food blogger, freelance recipe developer, content creator, beekeeper, and loves cooking everything she can from scratch.

View all post by Kelly Jensen | Website

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (2024)

FAQs

Can I use sourdough discard instead of starter? ›

Can sourdough discard be used as starter? While sourdough discard can't replace an active starter in a recipe that relies on a robust leavening agent, it can be revitalized and used to create a new starter.

What is the difference between sourdough bread and sourdough discard bread? ›

Sourdough discard bread combines sourdough discard with either active-dry or instant yeast, resulting in a quicker proofing times. In contrast, sourdough bread relies solely on an active sourdough starter for leavening.

What does sourdough discard do in baking? ›

Sourdough discard imparts so many benefits to baked goods. Flavor: Sourdough adds a delicious, nuanced flavor to desserts and savory baked goods. It adds a slight sour flavor without making them taste too off putting or acidic.

Is sourdough starter discard healthy? ›

Sourdough discard recipes not only reduce waste but also offer health benefits, making them a wonderful addition to a balanced diet. The fermentation process of the sourdough starter increases the availability of certain nutrients and can help improve digestion.

What to do with a lot of sourdough discard? ›

What to do with sourdough discard? Don't throw it away! Instead, use it to make delicious and nutritious treats like pancakes, waffles, muffins, and bread. Sourdough discard is a great source of natural yeast and flavor, and can add a unique tangy taste to your baked goods.

How long can I keep sourdough discard in the fridge? ›

You can use old sourdough discard if it's been stored in the fridge, however, you really want to use it up within a week - 2 weeks max. It's better to use "fresh" discard in a sweet sourdough discard recipe. Use older discards in more savory recipes.

Does sourdough discard spoil? ›

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour.

Is it okay to eat sourdough bread every day? ›

Is it healthy to eat sourdough everyday? You could eat sourdough every day, but it isn't necessarily healthy to do so. A healthy diet is characterized by balance and moderation. Whether or not it is healthy for you to consume sourdough every day depends on the rest of your diet.

How many times do you discard sourdough starter? ›

Room-temperature storage: Feed twice a day

Room-temperature starter should be fed every 12 hours (twice a day) using the standard maintenance feeding procedure: discard all but 113g, and feed that 113g starter with 113g each water and flour.

Do I need to feed my sourdough discard before baking? ›

Absolutely! A jar of sourdough discard serves as an insurance policy against starter death. If you have some discard on hand, remove a spoonful of it and feed it fresh flour and water in a clean jar. You should have a bubbly starter ready to bake with after a couple of feedings, depending on the discard's condition.

How to tell if sourdough discard is bad? ›

Visible Mold Any mold regardless of color indicates that the starter is contaminated and should be discarded. Consistently Poor Performance If the starter doesn't rise bubble or double in size after feeding it may have weakened yeast or a microbial imbalance.

Does sourdough discard need to be room temperature before baking? ›

Store it for future baking: You can store sourdough discard in an airtight container in the refrigerator for future baking with sourdough discard recipes. When you're ready to use it, let the discard come to room temperature before using it to bake.

Can I leave sourdough discard out overnight? ›

I left my sourdough discard out at room temperature for a few days. Is it okay? As long as your kitchen isn't too warm (I'd say 78°F or higher) your starter/discard will be fine stored at room temperature for at least a few days without feeding. The flavor will get more acidic the longer it sits.

Do you discard starter every time you feed? ›

It would be best if you discarded some portion of your starter each time you feed it unless you want to continue to let it grow. Eventually, you need to discard the used “food” (flour and water) that's been used to sustain your starter during the last fermentation period.

What happens if I forget to discard before feeding sourdough starter? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

What is a substitute for sourdough starter? ›

Generally, you can substitute a packet of yeast for 100g of sourdough starter. If your recipe uses less than a packet of yeast, you can use less sourdough starter, however it won't make too much difference because of the way wild yeast works.

Can I use sourdough discard straight from the fridge? ›

Can I use my sourdough discard straight out of the fridge to refresh my starter? Yes! You do not need to warm it up first.

How much starter to discard before feeding? ›

Remove and discard half of your sourdough starter from the jar. Feed what's left in the jar with equal parts flour and water by weight (1:1:1 feeding ratio). You need a digital kitchen scale for this. Because we all work with different quantities of starters, this 1:1:1 feeding ratio is best understood by example.

How to feed and discard sourdough starter? ›

Bring to Room Temperature – put the cold starter on the counter for a few hours or overnight to come to room temperature. Feed the Starter– Stir room temperature starter, then discard all but 100g (1/2 cup) of starter. Use a kitchen scale to measure 100g (1/2 cup) of water and 100g (1 scant cup) of flour.

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