Keto Pigs in a Blanket Recipe Made with Fat Head Dough (2024)

FAQs

What is keto crust made of? ›

Water, organic coconut flour, egg whites, liquid whole eggs, organic pumpkin seed flour, psyllium husk, flax meal, extra virgin olive oil, coconut milk, ground chia, salt, apple cider vinegar, garlic powder, cream of tartar, baking soda, Italian herbs, chicory root, yeast. IS THE KETO CRUST GLUTEN FREE?

Instead of baking them right away, cover the cookie sheet tightly with plastic wrap and refrigerate for up to 2 hours. When you're ready to bake your crescent roll hot dogs, remove the plastic wrap and bake them as directed. Easy-peasy!

You can also purchase or make keto-friendly hot dog buns or use a slice of cheese, piece of lettuce, or portobello mushroom to hold your hot dog. But don't be afraid to think outside the “bun” when you're eating hot dogs on the keto diet.

Most store-bought pizza crusts have about 31 net carbs per slice. That doesn't work with a keto diet, so try this fathead pizza crust instead! This pizza crust (if cut into 8 slices) has just 2.4 net carbs. If you like larger slices (6 per pizza), it's still only 3.2 net carbs!

About Our Crust. Our keto crust was uniquely crafted to incorporate extra protein and fat, keeping the carbohydrates to 6 grams. We use cauliflower rice to mimic traditional wheat flours, and then add the good stuff: eggs, casein and whey protein, and all of our signature spices.

Storage Tips: These are best served warm or at room temperature the day they are made, but leftovers can be stored in the refrigerator in an airtight container for up to 3 days. Freezing Tips: Freeze unbaked pigs in a blanket by assembling and then freezing in a single layer on a baking sheet for about 2 hours.

David Courtney, a.k.a. the Texanist, is a staff writer. kolaches resemble the Texas kolaches of my youth—a small pastry square, corners folded in, with a swab of a fruit filling. But now I see gas stations in Texas selling enormous pigs in a blanket and advertising them as kolaches.

In the United States the term "pigs in a blanket" typically refers to hot dogs in croissant dough, but may include Vienna sausages, co*cktail or breakfast/link sausages baked inside biscuit dough or croissant dough.

A pig in a blanket is a sausage (originally a pork sausage, hence the “pig”) wrapped in either a pancake, biscuit dough, or a crescent-style piece of pastry (you guessed it, that's the “blanket”).

Traditional store-bought ketchup is a definite no-no on the Keto Diet. It's often made with added sugar and corn syrup. It's one of the danger foods for the Keto Diet.

How many carbs can you have on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Hot Dogs Are Keto-Friendly

Hot dogs are made with ingredients that are naturally low in carbs. An average hot dog is about 1.73 grams of total carbs. As for the bun, you can't have a conventional bun in order to follow the keto diet. The average hot dog bun will cost you 24.3 grams of total carbs.

Is keto pizza good for weight loss? While the keto pizza crust is lower in carbs than a traditional crust, it is still high in calories and fat. Like any kind of pizza, you can enjoy it in moderation. If you'd like a low calorie option, try a cloud bread pizza.

According to the Blaze nutrition calculator, a pizza with classic dough packs 14 grams of carbohydrates per slice. Blaze's new keto crust weighs in at only three grams of carbs per slice. It substitutes wheat flour for flaxseeds, eggs, cheese, and other ingredients.

Cauliflower Crust Versus Keto Crust

When talking low-carb, bringing up keto is a must. Depending on your diet, 16 grams of carbohydrates in our cauliflower crust might not be too much. If it is though, we recommend our keto crust!

Keto Pizza Crust - Low Carb and Keto Friendly - Only 1g Net Carbs - Incredible Taste and Texture - Zero Sugar - Just Add Water and Oil - Keto Has Never Been So Easy - Keto Food - No Almond Flour - Non-GMO Sourced (7.6oz Mix) (1-Pack)